Colette Stefan, host of The Truth is Funny Radio Show, had me on to share the value in not just being outspoken as a leader…but also silent as one. There is power in silence, tune into the recording to learn more about what I mean.
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Our spirit, our divinity, and our power do not exist outside of us. They are inherently within us, waiting to be claimed and shone onto the world.
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I have been working on a new tool to support leaders. It will help leaders realize that what they fear most may actually be what helps them shine the most. I am introducing it as the Under the Bed Exercise.
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The title for this week’s post probably sounds like clickbait. Warning! It’s not! I seriously want to chat about how Spanx helped me have a breakthrough in self-love.
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I went to Greece for 12 days, and my husband and I had such an intimate and incredible experience. We were so present in what we were doing. It actually felt like we were gone for two months! How I've been describing the experience is that it felt like the trip fully expressed what I've felt in a really long time.
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Back in the day, I was a self proclaimed “Hater of Self-Help Books”. I was in a book club prior to starting my coaching journey and the book we were reading was You Can Heal Your Life, by Louise Hay. I hated it.
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If you have struggled with putting yourself first, you are not alone. I have made every excuse in the book—no time, no need, etc.—to keep myself from self-care. It took months of practice to start seeing the value in well-being, and here was the moment that shifted where I had been coming from.
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