or browse by topic:
coaching | leadership | self-love | woo woo | tools & exercises | other
I think a lot of us fall into the trap where we need to justify that we're worthy of what we've created, or we need to hone in on what we've fixed about ourselves or the gaps that we've closed.
To challenge that assumption, let’s talk about other ways to acknowledge ourselves. I believe there are two distinctions that really matter.
Read MoreLet’s talk about how to rest and prepare for hibernation as a way to access a more powerful 2022.
Read MoreI’m going to share a little bit about the really important things to put into place once you are coming back or returning to something.
Read MoreToday’s topic is one of my favorites to discuss with leaders. While this isn’t the first time I’ve written about it, it's one of those topics that's worth revisiting over and over again, until every person I work with really understands its value.
I’m talking about self-sabotage – and not just any kind of self-sabotage.
Read MoreAre you indispensable or are you invaluable as a leader?
If you looked up those words in the dictionary, I’m sure they’d have very similar definitions. But when it comes to being an effective leader, I assert that it’s critical for you to move from being indispensable to being invaluable in your role.
Read MoreAs a new leader or business owner, you might finally be at the point in your life where you’ve allowed yourself to build the team you always wanted. You’re no longer alone.
Read MoreDo you want to succeed in multiple parts of your life? But does it sometimes feel like you can only get one part to “work” at any given time? Then keep reading, because today’s blog is for you.
Read MoreI joined Jory Fisher on her live radio show, Heart & Soul, to chat about what Hear Her Roar really means. Interested in being seen and heard? Catch the recording of the show here.
Read MoreJanelle Lynnae had me on the Next Level Confident Podcast to talk about amplifying your voice in the workplace and in return being able to empower feedback.
Read MoreI set out to make 2020 the year had my roar heard for more people in different communities and audiences. And as part of that, I recently sat down with other female leaders and entrepreneurs to record five different podcast episodes to share my story and what I know about leadership development. It was incredibly fun and I can’t wait for you to hear those podcasts. Keep an eye on my social media feeds so you won’t miss them as they are released over the next couple of weeks and months.
Today’s blog is going to cover a common theme that popped up in every single podcast conversation: How to feel nourished as a leader and how to actually allow your community to nourish you.
Read MoreToday’s’ blog is inspired by a real conversation that I had with a client about her core values.
I’m going to share a bit about our session. Keeping confidentially in mind, I’ll share the logistics of the experience but leave out the personal details. We’re going to talk about why values are important as well as why knowing your values is really important.
Read MoreLet’s talk about appreciation and celebration and why they matter.
We associate celebrating with things like birthday parties, weddings, and life events. We don’t associate celebrating with the appreciation of things in our daily lives.
Is that a weird suggestion for a leadership coach to make? Well, my assertion is that celebration and appreciation are even more important in leadership development.
Read MoreJas and Jo of the Abundant Culture podcast brought me onto their show to talk about what it takes to become your best self as a leader. I had so much fun talking about empowerment, permission, and all things coaching. Click the link to listen.
Read MoreMost people know how to play Tag. I tag you, you're it, I get to run around. Tag me, I'm it, you get to run around. Amoeba Tag is a fun adaptation of the classic game, where once I tag you, rather than running off, we're now linked together.
Read MoreMy Facebook feed recently reminded me that I had reached the 4-year anniversary of the first time I posted my Hear Her Roar branding. It left me sentimental, grateful, and thinking about why I love what I do.
I am incredibly lucky to have been doing what I love for nearly 5 years.
Read MoreWho doesn’t love a good animal metaphor?
This week, I want to talk about leading teams through the lens of pack mentality. Specifically, I want to share some differences between sheep and wolves. I’ll then tie these differences back into leadership.
Read MoreI usually talk about the kind of leader that you are. This week, I want to focus on the leader that you are not – or, can’t be.
Read MoreLet’s talk about misogyny.
Specifically, I want to talk about the inner misogynist that many female leaders harbor without even knowing it.
Read MoreThis week’s blog will help team leaders who are struggling to move a project move forward. Keep reading if you are the leader of a team and you notice that your project results are halted or experiencing false starts.
Read MoreAs a coach and a leader, I feel like it would be tone deaf of me to continue to create productivity or leadership content without framing it within the context of our world right now. In fact, I believe it is important to not undermine or be ignorant of how we are affected right now.
Read More
