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In every area of our lives there comes a time when we have a story we want to share. And without always realizing it, there also comes a time when we have a story we need to share. When we begin to find the words to describe our life experiences, we grow
Read MoreWhen I decided to focus on supporting women in getting life to run on their terms, I hadn’t realized how much of my time would be spent telling my own story of becoming the leader of my life. I knew I would be coaching, and at times offering feedback, but I hadn’t considered that my story would be so central to building my community.
Read MoreIf you have struggled with putting yourself first, you are not alone. I have made every excuse in the book—no time, no need, etc.—to keep myself from self-care. It took months of practice to start seeing the value in well-being, and here was the moment that shifted where I had been coming from.
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