+ How do I know group coaching is the right fit for me?

A lot of factors can go into determining the right fit, but here is a checklist to start you off:

• You have a clear goal in mind that is achievable in 2-3 months time
• You desire a group of like-minded professionals who are working on similar goals
• You thrive in spaces where you can share openly and receive feedback from several voices
• Working on your own (either via self-help books or attending one-day workshops) has been insufficient in seeing the results you want
• You are ready to reinvent your relationship to accountability

If you’re still unsure, please get in touch with me via my contact form, and I am happy to go over any other questions you may have.

+ What is the typical contract commitment?

My group programs are typically focused around a particular theme or topic, and therefore I like to design them to be digestible 10-12 week commitments. The first two weeks are designed to set up goals and get the group comfortable with one another. The last two weeks are all about celebration and looking at what’s next. And the in between is getting our hands dirty with moving those designed projects forward with support and accountability.

+ If I have already done one of your group programs, can I do it again?

Absolutely! What I love about groups is that even if the topic or theme is the same, a new group of people create their own culture and dynamic in tackling the material.

+ How does confidentiality work in a group setting?

As a coach, every client that I work with under contract is guaranteed that the conversations shared between the two of us remain confidential. In a group setting, part of the agreement for each group member is that they will also honor the same confidentiality policy.

+ What if I don’t necessarily feel comfortable sharing in front of a group?

My guess is that if you are open to any coaching format that you are secretly better at sharing and being vulnerable than you may think. And, I do my best as coach and facilitator to have every group member feel met where they are at. If you do relate to yourself as more on the quiet side, we may just take a look at how to communicate that you are getting value from the sessions.

+ I want to do your program, but I think my friend/coworker/sister/mom/cousin/etc would also be a good fit for it, is that a conflict of interest?

In my experience, this situation is totally workable, and may just require a few more conversations before the group start date. Specifically, I may facilitate between you and your loved one a conversation around how to honor confidentiality with each other, what personal details are off the table for one person to share about someone else, etc.

+ Who is your dream group coaching client?

I love clients who dive right into really embracing the group format. They thrive on accountability, are willing to share vulnerably and from the heart, and love being connected to a group of like-minded people working on similar goals. It’s the cherry on top if they themselves have an interest in becoming a coach, as I love when group members allow their own brilliance to make a difference for the group rather than expect me to provide all of the wisdom and answers. Greta Thunberg! If anyone knows her agent, hook me up. Overall, I want to work with millennial women who want to work with me. Who want to do the deep work. Who are nerdy and passionate about their goals. Who read the content on my pages and can’t get enough of it. Who have a secret (or not-so-secret) sassy and playful side to them. Who are ready to give themselves the gift of not working so damn hard by themselves anymore. Who are ready to turn in their overachieving martyr card for something a little more stylish. Who have dreams of also serving other women.