Inside Out

Feelings. We got 'em.

I had the chance to chat about why that's so important by guest starring on My So-Called Life Coach, a podcast dedicated to integrating coaching concepts with popular tv shows and movies. 

Go give Episode 4: Inside Out a listen to hear Joslyn, Laura, and I dish out our thoughts on Pixar's Inside Out, particularly how the movie masterfully highlights the importance of our emotional health. You can access the episode, and the entirety of Season 1 of MSLC. 

As a little teaser: When we let our judgments of our feelings make our every move significant, trying to find joy in our lives becomes a burdensome process. When instead we lose the significance of what we feel in each moment, and actually just embrace our humanity for what it is...that's when the magic happens.

Since that whole "embrace our humanity" thing can take some practice, here is a safe space for you to work on expressing all of yourself:

Tuesday, September 12th--the Speaker Sisterhood of Portland will be holding its open house at the Portland Public Library

The event will run from 6:00PM - 8:00PM and is free for all women. For more details and to RSVP, click here.